Hawaii Beach Bodies is helping people live a healthy and fulfilling life. We combat the trend of obesity with programs such as P90X, Insanity, and Turbo Fire. Insanity Asylum and P90X2 are the newest workouts available. Let me help you end the trend.
Friday, June 19, 2009
Almost ready!
It has been 1 month since my knee surgery. The swelling is very minimal now. I believe I am ready to start back up. I worked upper body and did yoga at a minimum to maintain my weight. Monday June 22nd, I am starting over P90X from day 1. I feel I missed too many days. It will be really fun bringing it at almost 100%. I hope you are ready to bring it with me. http://www.HawaiiBeachBodies.com
Tuesday, June 2, 2009
Rest
I have decided to rest as recommended by my physical therapist. Been walking around too much and I am slowing the healing process. I am still losing weight by eating right. So maintaining is not a problem. See you in a week. Be ready to push play.