Hawaii Beach Bodies is helping people live a healthy and fulfilling life. We combat the trend of obesity with programs such as P90X, Insanity, and Turbo Fire. Insanity Asylum and P90X2 are the newest workouts available. Let me help you end the trend.
Monday, September 7, 2009
IN TOTAL SHOCK!!!!
WOW! I guess it could have been worse, but I still am not satisfied. Before my knee surgery I lost 32 pounds. I was 272 on April 1st and dropped down to 240 on May 18th. It was difficult to stay motivated during my recovery period. I wanted to get back into my workout too fast. My knee was hurting because I didnt let it recover propery. So I decided to just take the time off and wait until my knee was ready. In that time I have gained 13 pounds back. Today I am 253 pounds and 24% body fat. At least I only gained 4% body fat. I am back on the wagon and I have help this time. My wife has joined my journey to great health and fitness.
Sunday, September 6, 2009
A new beginning!
With my knee surgery 3 months past. I have started a new session of P90X. I am so happy that this time my beautiful wife is joining me. We are going to conquer this together. It has only been 1 week and results are already showing. I am taking my supplements and sticking to course. It feels really good. You should really consider joining me. Great health is good for everyone.