Hawaii Beach Bodies is helping people live a healthy and fulfilling life. We combat the trend of obesity with programs such as P90X, Insanity, and Turbo Fire. Insanity Asylum and P90X2 are the newest workouts available. Let me help you end the trend.
Monday, February 28, 2011
Best workout ever!
My wife surprised me with the Bowflex SelecTech dumbbells. Did the Insanity Upper Body Weight Training workout. I love it! My muscles were pumped and I woke up so sore I could barely move. Then I had my Shakeology and the day was good to go. Second week of Insanity is over. I have my next fit test tomorrow. I am excited to see how I progressed. Pure cardio felt easy today and I had a hard time getting my heart rate past 85%. That is a good sign, meaning my heart is getting stronger and my cardio is improving. I never in a million years would have though an Insanity workout would start to feel easier. I have to dig very very dig next week!
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