After calculating my RMR, I realized that my calorie intake is too low. I need 1000 more calories per day to maintain the proper energy level for my workouts.
Insanity is going well. I am feeling better each day. I have already lost 2 inches from each leg in the first two weeks of Insanity and 3 inches from my waist.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment