P90X Bring IT!

Friday, June 19, 2009

Almost ready!

It has been 1 month since my knee surgery. The swelling is very minimal now. I believe I am ready to start back up. I worked upper body and did yoga at a minimum to maintain my weight. Monday June 22nd, I am starting over P90X from day 1. I feel I missed too many days. It will be really fun bringing it at almost 100%. I hope you are ready to bring it with me. http://www.HawaiiBeachBodies.com

Tuesday, June 2, 2009

Rest

I have decided to rest as recommended by my physical therapist. Been walking around too much and I am slowing the healing process. I am still losing weight by eating right. So maintaining is not a problem. See you in a week. Be ready to push play.