A new begining!

My wife and I started a new round of P90X yesterday. It feels great. Going to do Plyometrics today. This is the test of whether the knee I had surgery on is truely ready. I am going to give it my all today. The doctor said it is ready. I hope he is right. Six months have pasted since my surgery, keep me in your prayers :)

Invitation from the BeachBody CEO

Carl Daikeler takes a direct approach and extends a formal invitation for prospects to join the opportunity.

IN TOTAL SHOCK!!!!

WOW! I guess it could have been worse, but I still am not satisfied. Before my knee surgery I lost 32 pounds. I was 272 on April 1st and dropped down to 240 on May 18th. It was difficult to stay motivated during my recovery period. I wanted to get back into my workout too fast. My knee was hurting because I didnt let it recover propery. So I decided to just take the time off and wait until my knee was ready. In that time I have gained 13 pounds back. Today I am 253 pounds and 24% body fat. At least I only gained 4% body fat. I am back on the wagon and I have help this time. My wife has joined my journey to great health and fitness.

A new beginning!

With my knee surgery 3 months past. I have started a new session of P90X. I am so happy that this time my beautiful wife is joining me. We are going to conquer this together. It has only been 1 week and results are already showing. I am taking my supplements and sticking to course. It feels really good. You should really consider joining me. Great health is good for everyone.

Tony Horton's One On One - "Pay It Forward"

Let's spread the word, give this to some who hasnt worked out in a while or who just needs a kick start. We're about helping everyone get access to improve health and fitness at any point in thier lives.

Insanity Available Now!!!!

Get ready to dig deeper and push your fitness to the max, because INSANITY is available now.

Almost ready!

It has been 1 month since my knee surgery. The swelling is very minimal now. I believe I am ready to start back up. I worked upper body and did yoga at a minimum to maintain my weight. Monday June 22nd, I am starting over P90X from day 1. I feel I missed too many days. It will be really fun bringing it at almost 100%. I hope you are ready to bring it with me. http://www.HawaiiBeachBodies.com