P90X Bring IT!

Sunday, March 14, 2010

Dumbbells or Resistance Bands

Which do you prefer? Well it depends on the exercise. I love the mobility of the resistance bands. With dumbbells I love the ability to consentrate on a muscle group and also use them during lunges. I currently use resistance bands, but will have a new set of dumbells in the near future. I will keep you posted.

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